Psychology-trained, results-driven
Stress doesn’t have to run your life. Let’s build the structure, resilience and discipline you’ve been craving!
This is not for everyone
On paper, you look like you’ve got it together. In reality, you’re exhausted from circling the same patterns:
"I help high-functioning people break the cycle of procrastination, overthinking and self-doubt – so they can stop spiraling and finally follow through."
Psychology-trained, results-driven
Let me be the first to tell you – you don’t need another plan. You don’t need another pep talk. Not another YouTube video, TikTok or self-help book. What you need is a way to calm the spiral, rebuild your self-trust, and create the kind of consistency that actually survives the ups and downs of real life.